Garmin Blog » Fitness

By Jess M., Garmin Ambassador @lilmissrunshine Featured image: Lucie Wicker Photography Unfortunately, my endurance efforts came to a haltering stop in 2012.  I spread myself too thin while training for a half ironman and trying to accomplish way too much at work and with extracurriculars.  I ended up with a hip overuse problem that prevented me [...] The post How I Use My Garmin To...

By Jessica Hofheimer, Garmin Ambassador @PaceOfMe As a 20-time marathoner, running coach and Pilates teacher, I have learned the importance of a pre-run routine over the years. Particularly as we age, we need to spend the time to prioritize the little things that help prevent injury and help us stay healthy. Taking a short 5-10 [...] The post Warm Up Before You Lace Up...

By Alexi Pappi, Garmin Pro @AlexiPappas For me, like most professional runners, summer is all about traveling – I’ve been attending events and competitions around the globe with a few weddings thrown in the mix (including my own!). My Forerunner 645 Music is key to keeping me consistent even as my surroundings and time zones [...] The post Remain Consistent No Matter Where Your...