Garmin Blog

How balanced is your diet? Do you feel like you are getting the energy you need from food? For Barb Hamilton, a nutritionist at KC Whole Nutrition, it’s all about finding the correct foods to consume. “The best foods that you can choose to eat are healthy whole foods (real foods),” she explains. “Avoid foods [...] The post The Necessary Foods for Active Athletes...

We are excited to announce Garmin Pilot updates for both Apple and Android platforms with expanded capabilities and improved performance. Apple iOS operating system’s newest version (7.3.1), offers VFR Terminal Area Charts (TACs) for the U.S. now available in high definition, providing a more crisp and clear image for navigation.  The chart selector tool has [...] The post Garmin Pilot Updates appeared first on...

Summer if officially here and it’s time to get back on the water. If you like wind surfing or kite surfing you can now see which speeds you reach while on the water. With the Wind/Kite Surfing data field from @FIN151, you can track the speeds of every ride using your Garmin smart watch and [...] The post Connect IQ: Wind/Kite Surfing Data Field...