Garmin Blog » Fitness

Summer is the perfect time to lace-up your running shoes, start your Garmin and hit the pavement. To stay cool and protected from the damaging UV rays, you’ll need a few other items to have on hand whenever you want to rack up some outdoor miles. Sunscreen: Whether it’s cloudy or sunny, you should always [...] The post Protect Your Skin During Outdoor Runs...

We asked seven elite athletes the same five questions and are revealing their answers in our weekly Turning Points blog series. Check back in each week to see how each athlete deals with off days, trains with the Forerunner 735XT and embraces the turning point moments. Meet Ben True  When you have an off day with training, how do you [...] The post Turning Points – Ben True appeared...

We had the chance to catch up with Team Lampre-Merida’s, Yukiya Arashiro, after he was named Most Combative Rider during stage 6 of the Tour. Arashiro is one of the most appreciated and competitive Japanese riders in the history of Nipponese cycling. In February, he suffered a broken leg due to a crash in the [...] The post Team Lampre-Merida’s Arashiro Wins Most Combative...