Garmin Blog » Fitness

Kosha Irby is not only a Garmin Fitness Ambassador, but he also works and tours with WWE. Much of his work week consists of traveling to multiple cities and spending up to 18 hours in a city before moving on to the next. Irby makes his health a priority and makes sure to incorporate healthy [...] The post Beating Yesterday While On the Road...

Haley Akin is a Senior Wellbeing Specialist at Garmin. We spoke with her on how to incorporate healthy living in the workplace. She gave us 5 tips on integrating health into a busy work schedule and explains what it means for your overall productivity and creativity. Create an Active Day for Yourself (and Others) How [...] The post 5 Ways to Incorporate Health Into...

Staying fit during pregnancy can sometimes be a challenge. Two of our Garmin Fitness ambassadors are pregnant and understand how to change your training while your body changes. They have decided to continue running throughout their pregnancy and are sharing their ups and downs when it comes to remaining active. Danielle Hartman (@daniellehartruns) is a [...] The post Run Baby Run! Staying Fit While...