Garmin Blog » Fitness

If you’re looking for a fun outdoor workout you can do anywhere at anytime, follow Garmin Fitness Ambassador Ivie Hasegawa’s Bench Circuit Workout and feel the burn in your arms, legs, and core. No equipment necessary, all you need is a bench, chair, or ledge! Bench Circuit Workout – 3 sets Lower Body: Step Up/Knee [...] The post Ivie’s Bench Circuit Workout appeared first...

Connect IQ is Garmin’s app system that enables third party developers to create content for Garmin wearables, bike computers, and Outdoor handhelds. Since launching in 2015, the Connect IQ ecosystem has grown by leaps and bounds; there are now 2.5 million Connect IQ compatible devices shipped and millions are using Connect IQ on their Garmin [...] The post New IQ in Connect IQ appeared...

Please enjoy the guest blog written by Ryan Ross. Ryan Ross is a USA Triathlon Level 2 and Ironman Certified Triathlon Coach. He is the owner of Coast To Coast Triathlon located in Olathe, KS. Ryan spends his days helping triathlete of all ages and abilities reach for their greatest aspirations. You can learn more about [...] The post The Triathlon Run appeared first on...