Turning Points – Ben True
We asked seven elite athletes the same five questions and are revealing their answers in our weekly Turning Points blog series. Check back in each week to see how each athlete deals with off days, trains with the Forerunner 735XT and embraces the turning point moments.
Meet Ben True
When you have an off day with training, how do you come back the next day?
Usually, an “off day” is due to fatigue. Knowing this, and knowing it isn’t a reflection of failure is important. The best way to deal with an off day is to be honest with yourself. Usually taking an easy day, or a rest day, is the best way to bounce back and get back to your normal self.
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