Garmin Blog

Please enjoy the following guest blog post from Liz Welding from The Reds Tri Team. Liz learned to love endless mind numbing hours of exercise from a young age as a swimmer – perfect for triathlon!  She was lucky enough to swim collegiately and then gravitated towards marathons and triathlons when living in Hawai’i – a [...] The post What I Wish I’d Known When...

Years of injuries and setbacks haunted her. But Dame Kelly Holmes had also tasted victory, so she leaned into her strengths when the pressure was on. She made history, and that’s what it means to be an athlete. We asked seven elite athletes the same five questions and are revealing their answers in our weekly Turning [...] The post Turning Points – Kelly Holmes appeared...

During the Tour, it’s pivotal that riders maintain their weight as well as monitor their overall health and nutrition.  With the help from Garmin’s Index Smart Scale, Cannondale-Drapac Pro Cycling can measure weight (lbs, kg, st), body mass index (BMI), body fat/water percentage, bone mass and skeletal muscle mass. We spoke with the team’s head of [...] The post Cannondale-Drapac Pro Cycling Weighs in on...