Garmin Blog

Garmin Ambassador Lindsey B. (@lindsey_runs) wanted a way to analyze how her training, nutrition, and other biomarkers were contributing to her overall fitness level and helping her beat yesterday. We connected her to Inside Tracker, a company who specializes in giving customers personalized, sophisticated, science-based blood analytics.. We hope you enjoy Lindey’s guest post as [...] The post Optimize Your Body’s Performance With InsideTracker...

If you’re looking for a fun outdoor workout you can do anywhere at anytime, follow Garmin Fitness Ambassador Ivie Hasegawa’s Bench Circuit Workout and feel the burn in your arms, legs, and core. No equipment necessary, all you need is a bench, chair, or ledge! Bench Circuit Workout – 3 sets Lower Body: Step Up/Knee [...] The post Ivie’s Bench Circuit Workout appeared first...

Connect IQ is Garmin’s app system that enables third party developers to create content for Garmin wearables, bike computers, and Outdoor handhelds. Since launching in 2015, the Connect IQ ecosystem has grown by leaps and bounds; there are now 2.5 million Connect IQ compatible devices shipped and millions are using Connect IQ on their Garmin [...] The post New IQ in Connect IQ appeared...