The Ultimate Wish List For The Active Runner
One of the most important aspects to staying healthy and performing at your peak is hydration. Making sure you have enough water, nutrients and a way to track performance before, during and after a long run is essential. If you are shopping for someone passionate about running, these products won’t disappoint!
1. Nuun active– Nuun active is the newest product from Nuun and uses the same electrolyte profile that the current Nuun does, plus better performance and absorption. The light and refreshing portable drink will replenish your body after a long sweat. It uses plant-based sweeteners and ingredients including non-gmo dextrose, monk fruit extract, stevia and avocado oil. It is certified gluten free, and soy + dairy free, and vegan. Nuun active has sodium, potassium, magnesium and calcium, which are the four main electrolytes that play a huge role in staying hydrated! New Nuun is currently available at Whole Foods, and will be available more widely in early 2016. ($7.00)
2. Forerunner 230– The Forerunner 230 is a GPS running watch with smart features that tracks distance, pace, time, heart rate and VO2 Max along with smart notifications and social media sharing. A built-in accelerometer captures distance and pace data when you’re running on an indoor track or treadmill. Once you’re done running, it doubles as an activity tracker, counting steps and calories throughout the day. You can easily track your progress towards goals and wirelessly upload and share data through the online Garmin Connect network. ($249.99)
3. Nathan Trail Mix Hydration belt- The Nathan Hydration belt allows you to go on long runs and carry water hands free. It is lightweight, bounce-free, chafe-free and has a one-handed access to the easy-squeeze bottles and other running essentials. The Trail Mix belt has an external power zippered pocket keeps your phone, keys and other essentials safe. The bottles, which hold 20 oz of liquid comes in 5 colors, is BPA-free and dishwasher-safe. ($35.00)
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