• Fusion Fitness Guest Blog – 4 Tips to Continuously Beat Yesterday

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      #BeatYesterday. We just love the idea of carrying this theme with us each day. At Fusion Fitness, we preach to our clients the importance of living in gratitude and setting daily intentions to reflect being thankful, proactive and in charge of your life. Physical fitness is a tangible way to develop these habits – [...] The post Fusion Fitness Guest Blog – 4...
  • Why I Run

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    We hope you enjoy this guest blog from Maury Harris, wife, mother, marathon runner and author of the blog myheartracesblog.com  As a twenty-two time marathon runner, wife and mother to four (amazing) kids, I get asked a lot of questions. People are curious about my routine, my preferences when it comes to training, gear, food, [...] The post Why I Run appeared first on...
  • The Race Across America

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    Adam Kimble, A.K.A The Bearded Sole, will be attempting to run 3,030 miles in 45 days, across 16 states: California, Arizona, New Mexico, Texas, Louisiana, Arkansas, Mississippi, Alabama, Georgia, Tennessee, Virginia, West Virginia, Maryland, Pennsylvania, New Jersey and New York. This real life Forrest Gump isn’t running because he “just felt like running”. Kimble is raising awareness [...] The post The Race Across America appeared first...
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