Garmin Blog » Fitness

  Enjoy this guest blog from Garmin Ambassador Josh Heger who shares his ideas on setting goals.  Standing at the start line of a race can create feelings of anxiety, nervousness and excitement. Similarly having dreams, which far exceed what we currently know as possible, can create similar emotions. Both can be remedied by not focusing [...] The post Big Goals, Little Steps appeared first...

Let’s face it, we’re busy. Not everyone can put in hours at the gym every day. As much as we want our fitness to take priority, life stretches us thin with other commitments like family, friends and work. It’s one thing to get our daily steps in, let alone get in a full body workout. [...] The post Connect IQ: 7-Minute Workout Timer appeared...

Ambassador Bre Carter is known for her positive attitude, incredible friendship and dedication to beat yesterday, which shines through her amazing photos on her Instagram account, @Bre_Fontaine. The “selfie” craze has blown up the fitness world with individuals showing up their impeccable abs, wrists displaying their watch with how many miles ran or calories burned, [...] The post Taking A Insta-Worthy Fitness Selfie With...