Garmin Blog » Fitness

Please enjoy the guest piece from our ambassador Luisa Howell (@noelleh33) Throughout my years as a trainer I have worked with athletes in all skill and competitive levels.  The athletes that tend to have the best athletic success to match their talents are those that incorporate cross training and recovery into their regular fitness programing. [...] The post Why The Best Athletes Cross-Train appeared...

Please enjoy this guest post written by Garmin Fitness ambassador @kneadtocook. For more recipes by Robin, click here! Life happens.  We train, hard.  We run from point A to point B, sometimes countless times.  Work, appointments, school, practices… we spend a lot of time on planes, trains and our automobiles.  Inevitably, hunger will strike and [...] The post Healthy Snacking On the Go appeared...

  Kansas City Marathon (10/15/16): Being headquartered in Olathe, Kansas, we could be a bit biased, but the Kansas City Marathon is a perfect race to look at for fall. The KC Marathon offers multiple event options including a marathon, half marathon, 5k run, team relay and a kids marathon. The relatively flat course takes [...] The post 5 Fall Races You Need to...