Garmin Blog » Fitness

Please enjoy the following guest post written by Ambassador @knead_to_cook. For recipe inspiration, head to her blog! www.kneadtocook.com Clean eating & gluten-free may seem like trendy buzz words on social media platforms as of late, but let’s break it all down into really simple terms and why it’s important. Clean eating is defined as a [...] The post Food For Thought appeared first on...

We have all set New Year’s resolutions. And truth be told, we’ve all broken New Year’s resolutions. We decide the beginning of a new calendar year is the perfect time to kick-off change in our lives. Let’s be real, without a plan, it’s easy to return to our old habits. But that’s not going to happen [...] The post #BestYouBestYear January Challenge appeared first on...

Garmin may be an international company, but our hometown of Olathe, Kansas, is always at the heart of what we do. As fitness continues to be a crucial component of our health, philanthropist Clay Blair decided to give back to those in our hometown who do so much. Clay Blair Family Foundation generously donated vívofit [...] The post Garmin Steps into the Classroom appeared...