Garmin Blog » Fitness

There’s no time like gym time—except, of course, when there’s no time at all! With our ever-more-cramped schedules and overloaded calendars, a couple hours every night at the gym sometimes feels like a massive luxury. Luckily, it’s not too difficult to design a workout you can do right from your home, particularly if you invest [...] The post How to Create a Weekly Workout...

Please enjoy the guest post written by Ambassador Kirsten Myers @wtfartlek. Check out more on her blog! A new year always brings new fads, even in the fitness world. These trendy workouts are worth the hype, promise. Rowing: Indoor rowing is nothing new, but boutique studios are popping up all over the county and for good [...] The post Switch It Up With These 5...

Triathlon is a grueling sport, requiring every athlete to go as fast as they can for hours at a time in cycling, running and swimming. In Eliat, Israel, a small town along the Red Sea, over a thousand athletes will race through the Red Sea, climb over hills and mountains and push themselves as hard [...] The post Garmin Athletes Jenny Fletcher and Ben...