Garmin Blog » Fitness

Menstrual cycle tracking in Garmin Connect is for everyone, including those experiencing perimenopause and menopause. But if you don’t have a period, what can you track? You can set up the feature using the No Period cycle type, then go to Settings and turn on Perimenopause/Menopause Symptoms under Logging. Now you can track physical symptoms, emotional changes and record your personal notes.   [...] The post Track Your Perimenopause and Menopause Symptoms...

Bike race season is upon us! Whether you’re getting ready for Garmin Dirty Kanza or hitting the road with another race, here are my race tips for staying the course with Garmin. 1. Choose your device: I like to use the Garmin Edge 1030 because: It has a large screen It will record the necessary [...] The post Cycling Race Tips from Garmin Pro...

Are you gearing up for Garmin Dirty Kanza 2019? Garmin sat down with pro and Dirty Kanza 200 winner Yuri Hauswald to share his tips and tricks for grinding through the Flint Hills of Kansas. Need more tips & tricks? Read how to extend your Garmin cycling device battery on our blog. The post Tips and Tricks for Garmin Dirty Kanza with DK200 Champion...