Survivors thriving on cardio program tracked with Garmin fitness watches
Nothing brightens our stories@garmin.com inbox like a note that lets us know how our products have saved or changed lives. Read how these women are following their hearts and getting stronger and healthier. Dear Garmin, I am a breast cancer survivor and have been blessed to qualify for a study in the Breast Cancer Survivorship center at KU Med that utilizes a cardio prescription as part of the study. Garmin was so generous to donate the FR60 fitness watches with heart rate monitors to the study for our use and I am writing to sing its praises. After 16 weeks of the 26-week study, I have lost 13 pounds, have dropped 7.5% of my body mass and increased my VO2 significantly. This tool has been invaluable to me in keeping compliant on the program and I am thrilled with the results. The results not only include the weight loss benefits, but also have the tremendous potential to reduce my risk for breast cancer recurrence. I feel healthy, happy and strong. I just wanted to thank you so much for your generous contribution to this study. While I must return the Garmin watch at the end of the study, I plan to purchase one and keep going with my healthy lifestyle change.
The post Survivors thriving on cardio program tracked with Garmin fitness watches appeared first on Garmin Blog.
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