Jenna on the road to recovery, training in Switzerland
The weekend consisted of a swim, two big runs and a long Alp ride, which was awesome as I did the first 50k of the route from the 3rd Stage of the Tour de Suisse (which you can check out in Garmin Connect from my Edge 705 data). I thought I would be completely ruined after a weekend like that, but funny as it is, my body has responded really well, and instead of being overly fatigued, I woke to a lowered resting heart rate and managed to pull out the best swim I've had in a while. Needless to say, things are ticking over smoothly and the focus is now firmly set on my race in Hamburg, Germany on July 25th.
The post Jenna on the road to recovery, training in Switzerland appeared first on Garmin Blog.
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