Garmin Blog » Outdoor

Is there a magic number for how much fluid you should drink during your running, cycling or other outdoor activities? It all depends on something rather personal — how much you sweat. The generally accepted rule is to drink 16 ounces for every pound you lose during your activity. Now, our new Forerunner and Edge [...] The post Peg’s Posts – Hydration equation appeared...

Garmin is a sponsor of this year’s NCCA Road Cycling National Championship, taking place this weekend in Lawrence, Kansas.  The races begin today with a time trial, followed by a road race tomorrow, culminating with an exciting criterium in downtown Lawrence on Sunday.  If you’re in the area, stop by and see us showing off [...] The post Garmin Sponsors NCCA National Road Championships...

Yesterday we introduced you to the some new Team Garmin members who are using the Forerunner 305 to train for the San Diego Marathon. Without further adieu, here’s the rest of the team…. Maureen — I began running about 3 years ago and signed up for my first San Diego Rock ‘n Roll Marathon in [...] The post Team Garmin: Meet the Runners (Part...