Garmin Blog » Fitness

Today Garmin announced vívosmart HR+, an activity tracker with wrist-based heart rate plus GPS. The vívosmart HR+ adds new features to the company’s popular vívosmart activity tracker product line including GPS, additional running data and Garmin Move IQ™ auto activity detection. With Garmin Elevate™ wrist heart rate technology the vívosmart HR+ provides 24/7 heart rate monitoring. [...] The post Announcement: vívosmart HR+ appeared first on...

May is National Bike Month, which means riding to work, hitting up the trails, and cycling with the whole family. But before you hop in the saddle to celebrate, we wanted discuss the importance of bike safety. We spoke with Garmin Ambassador Adam Bullard (@pedalinpain) to talk all things cycling. Bullard has been biking for [...] The post National Bike Month: Cycling Safety appeared...

To help bring awareness to the benefits of foam rolling, TriggerPoint declared May 11th National Foam Rolling Day. Learn why foam rolling is important and how to make the most of it. Please enjoy this guest blog by TriggerPoint author Kyle Stull. Foam rolling is a technique used to address muscle and connective tissue. It [...] The post National Foam Rolling Day appeared first...