Garmin Blog » Fitness

It’s hard to keep up with the numerous fad diets, the latest and greatest superfoods and contradictory advice on what is actually healthy. Whether you associate yourself in a category of vegan, vegetarian, gluten free or carnivore, the most important thing to remember when it comes to making food choices is eating “clean.” Clean eating, [...] The post Clean Eating with Clean Plates Cookbook...

Please enjoy the guest blog written by Ryan Ross. Ryan Ross is a USA Triathlon Level 2 and Ironman Certified Triathlon Coach. He is the owner of Coast To Coast Triathlon located in Olathe, KS. Ryan spends his days helping triathlete of all ages and abilities reach for their greatest aspirations. You can learn more about [...] The post Open Water Swim Training appeared first...

We asked seven elite athletes the same five questions and are revealing their answers in our weekly Turning Points blog series. Check back in each week to see how each athlete deals with off days, trains with the Forerunner 735XT and embraces the turning point moments. When you have an off day with training, how do you come back [...] The post Juan Luis Barrios Turning Point appeared...