Garmin Blog » Fitness

Have you ever started an activity a little too early on your Garmin device, or forgotten to stop it? We have too. The new activity trimming feature in Garmin Connect lets you adjust the time or distance of your activity and updates your stats for a more accurate view of your overall performance. For example, [...] The post Get Updated Stats When You Trim...

vívosmart 4 is the slim, smart fitness tracker that is both fashionable and packed with awesome fitness and wellness tracking1 features. Now this stylish band has connected GPS, so you can get more accurate data when you record an outdoor activity — such as a walk, run or bike ride. Just set up your phone [...] The post Connected GPS Now on vívosmart 4...

The never-ending debate: indoor training versus outdoor cycling. Some love taking it inside, some hate it. But most coaches recommend a mix of the two to achieve maximum gains. Not convinced? Here are the 20 main advantages of indoor training. It will help make you a faster cyclist Most anyone with a coach and a [...] The post Twenty Benefits of Using an Indoor...