Garmin Blog » Fitness

At Garmin, we talk a lot about beating yesterday and accomplishing your fitness goals. But we also know that your mental health plays a huge part in your overall wellness. Check-in with yourself today, and take some time for your mental well-being. Here are some tips for managing and improving your mental health: Record how […] The post Take Care of Your Body and...

OFFICIAL RULES NO PURCHASE NECESSARY TO ENTER OR WIN.  MUST BE 18 YEARS OF AGE OR OLDER TO ENTER.  VOID WHERE PROHIBITED BY LAW.  ELIGIBILITY:  The Sweepstakes is open only to individuals who are legal residents of the 50 United States (excluding Puerto Rico residents) or the District of Columbia, are 18 years of age […] The post Hawaii Sweeps Sweepstakes appeared first on...

By Fitness Ambassador Jacky Hunt-Broersma In August I had the amazing experience of running the TransRockies stage race in Colorado.  I became the first female amputee to take on this race.   The race has two options:   A six-day race, which covers 120 miles of running with a 20,000 ft elevation gain and a three-day option, [...] The post What is it Like Running a...