Garmin Blog » Fitness

Now that there are a few more hours of daylight in the evening, you have time to get out, enjoy the weather and begin shedding some of those winter pounds. One great way to get back into shape is by using a heart rate monitor.  Never trained with a heart rate monitor? Try one and [...] The post Every Beat of Your Heart appeared...

Since Daylight Savings Time came a few weeks earlier than normal, you may have noticed your GPS is an hour off. You’ll need to do a software update to get your GPS back on track. We’ve released DST fixes for several products and more updates are on the way. The post Springing Forward appeared first on Garmin Blog.

Remember when you ran just for the fun of it? When you were 7 or 8 years old and just knew you could beat your dad in a backyard sprint? And you did … without ever knowing he let you win. Think back to field days or track meets when you neared the finish line and heard people cheering you on by name. Feel...