Garmin Blog » Fitness

There isn’t one specific route to boosting your performance capacity. That’s one fact that the experts can agree on. Rather than finding a single universal master plan, you simply need to understand and apply a variety of well-known training principles, experimenting and learning what works best for you along the way. One of the most [...] The post What’s the Deal with Training Loads?...

OFFICIAL RULES NO PURCHASE NECESSARY TO ENTER OR WIN. MUST BE 18 YEARS OF AGE OR OLDER TO ENTER. VOID WHERE PROHIBITED BY LAW. ELIGIBILITY: The Sweepstakes is open only to any individual who is a legal resident of the 50 United States (excluding Puerto Rico residents) or the District of Columbia or of Canada [...] The post Garmin Halloween Rules appeared first on...

It’s time for a new design. Garmin Connect™ Mobile just announced an update to your dashboard, and we thought you might want to know about the new features we are excited about. My Day The first thing you’ll notice when you open the app is the updated My Day page. Bold, colorful activity cards provide [...] The post The New Garmin Connect Mobile appeared...