Jenna recovers from crash, still training hard “down under”


I was meant to do a local duathlon on the weekend as a hard training session, but with the transpiring events, we decided that would be a pointless and rather impractical venture. Instead, my weekend was spent building back into things, including a rather easy and flat ride by myself, because my body was pretty swollen and sore. Although the workouts were not always pain-free or enjoyable, staying mobile and forcing myself to work through the stiffness has probably sped up the recovery process. Regular training has resumed despite the fact that I’m still not feeling completely 100%, but hopefully the last of the swelling in my hip will subside in the next few days and a few pink bits of skin will be all I have to remember the event by.

The post Jenna recovers from crash, still training hard “down under” appeared first on Garmin Blog.

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