Give-a Garmin, Day 10


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I am hooked on my Edge and the cadence sensor. I had to take a break from my training earlier this year, but since I resumed training on May 9, the Edge and I have logged about 600 miles a month. The Edge gives me incredible data that NO other unit can give anyone. I can see my HR drop about 2 beats per minute every week. That really shows improvement. You can also get insane (data overload) on each lap. Lap times are sure consistent lap to lap and week to week. My day would not be complete without my workout and Edge data to review.

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