Garmin Blog

The final hours of Roxanne Vogel’s pursuit to summit the world’s tallest mountain in just 14 days total from door to door were akin to an episode of “The Amazing Race.” The 14-day time frame (a record door-to-door summit) was something Roxanne, nutrition and performance research manager at GU Energy Labs, had been hyper-focused on [...] The post Roxanne Vogel Achieves Lightning Ascent of...

In our last blog, we talked about what you can eat to help ease PMS symptoms. This time we’re going to discuss some physical things you can do to make PMS a little more bearable. Aerobic Exercise Some studies have shown that getting at least 30 minutes of aerobic activity each day can help ease [...] The post More Ways to Tackle PMS appeared...

Within the United States, aircraft owners and pilots benefit from what many consider the best, and easiest, general aviation system in the world. In order to get from point A to point B domestically, it’s relatively simple. Pilots need to submit flight plans and study up on airspace, approach procedures and airport layouts for a [...] The post COPA Adventure: Navigating Mexico, Central America...