Garmin Blog

Whether you’re currently injured or not, understanding how to recover as quickly as possible, as safely as possible, is an integral part of performance. So to help you stock that knowledge arsenal, we’ve put together a recoop rundown. Get ready to PR your recovery. An Injury’s Lifespan You wouldn’t treat a newborn baby the way [...] The post How to PR Your Recovery appeared...

When you ask a boy what he wants to be when he grows up, he might suggest a lot of things, including a professional athlete or maybe a jet pilot. But what about both? Meet Major Dan Rooney – PGA golf professional, fighter pilot, founder and CEO of the Folds of Honor, husband and father [...] The post Major Dan Rooney: On a Mission...

Understandably, you might have come to this post looking for a minute-by-minute race day breakdown. But cracking that code demands hours of pre-race preparation. In fact, nutrition training can be the defining factor of your performance. But such a complex issue can include a lot of guesswork. Lucky for you, we’re here to cut through [...] The post A Comprehensive How-To Guide of Race...