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Ask the Expert: What Is Training Load? And How Can It Help Me?
By Herman Bonner, Communications Specialist, Firstbeat Physiologists, sports scientists and trainers have long used training load monitoring as a frontline tool to help elite athletes efficiently maximize their potential and minimize injury risks. In recent years, the ability to record the impact of your activities has become increasingly available with GPS training watches, smartwatches, cycling […] The post Ask the Expert: What Is Training... -
Wildfire During Fundraiser Causes Evacuation of 200 People
As president of the Idaho State Bowhunters, Tad Sherman had dedicated many hours to planning their biggest fundraiser and membership driver of the year — a 3-day event where nearly 1,500 people gather to celebrate Idaho’s bowhunting heritage and learn how to ethically participate in the sport. All that planning, however, couldn’t have prepared Sherman […] The post Wildfire During Fundraiser Causes Evacuation of... -
Garmin Connect Menstrual Cycle Tracking vs. Other Tracking Apps
More Than a Period Tracker Garmin Connect Menstrual Cycle Tracking vs. Other Tracking Apps What makes menstrual cycle tracking in Garmin Connect better than other apps? Easy. We care about your health across the board, not just your period. Garmin Connect is your one-stop shop for all your health and wellness data, and it got […] The post Garmin Connect Menstrual Cycle Tracking vs....
