Garmin Blog » wellness

Have you drained your tank to the point that you’re running on empty? Do you need some tips to avoid dozing off? Here’s how to re-energize yourself in a short amount of time. Are your eyes drooping from exhaustion? There are many potential reasons: it might be the morning after the night before, you might [...] The post Would You Like to Stop Feeling...

By Jess M., Garmin Ambassador @lilmissrunshine Featured image: Lucie Wicker Photography Unfortunately, my endurance efforts came to a haltering stop in 2012.  I spread myself too thin while training for a half ironman and trying to accomplish way too much at work and with extracurriculars.  I ended up with a hip overuse problem that prevented me [...] The post How I Use My Garmin To...