Garmin Blog » heart rate

Calling all swimmers: You can now get your heart rate right at the wrist with your Forerunner 245/245 Music and 945. Yes, this means you can dive into the water strap-free. Whether you prefer lane lines or the freedom of open water, now your watch can monitor your heart rate right at the wrist while [...] The post OHR now Available for Swim on...

Monitoring your heart rate on a regular basis is a good idea in order to keep tabs on your training. Keep reading to learn more about the different ways of doing so. Why should you monitor your heart rate? Your heart rate is a good indication of how much effort you’re putting into a workout. [...] The post Finger On The Pulse: 5 Ways...