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Please enjoy the following guest blog post from Ambassador @knead_to_cook Heart rate training. What is it?  Who should do it? And why? There are so many articles and books out there on heart rate training.  I wanted to give my perspective on the training method and my personal experience.  I started training in this method [...] The post Get In The Zone: How Train...

We had the chance to chat with some of our Garmin athletes who were in Kona this past weekend. Please enjoy the following interviews which cover topics like heart-rate training, nutrition, the importance of rest and how they’ve prepared for race day. We also wanted to congratulate Ben Hoffman for his fourth place finish and Timothy [...] The post Garmin Athlete Kona Interviews appeared first...

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