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Summary: Dr. Andrew Jacobs is one of the country’s most respected sports psychologists. Called a “pioneer of mental training,” his work focuses on building mental fortitude in athletes as well as the overall psychological aspects and influence on athleticism. Listen in as we attempt to measure the immeasurable side of an athlete. What’s new with […] The post Measuring the Immeasurable: Podcast Episode 5...

EPISODE 1: The 3,000th inReach SOS Incident Dennis: Last October Guillaume Hullin found himself stuck in the middle of a snowstorm in one of the most remote territories in all of Europe. He was alone. His only hope was to call for help. This is the story of the 3,000th rescue called in from a […] The post Podcast Transcriptions appeared first on Garmin...

As a 43-year-old mom of three and an avid distance runner, I’m fairly in tune with my body and interested in learning about its rhythms. It’s so important to be aware of the fluctuations in my hormone levels and how that impacts my energy levels, training and ability to perform in workouts or races. I’ve […] The post Empowered by Menstrual Cycle Tracking appeared...