Garmin Blog » Fitness

Please enjoy the following guest blog post by Garmin Ambassador Kati Keenan. It wasn’t until this summer that I started wearing my sports watch all day and to be honest it wasn’t my choice to start. We had a summer step challenge at work and if you know anything about me, you know that I’m [...] The post Why I Wear My Garmin All...

Whether you’re dressing up for a themed race or going trick or treating with the family on Halloween, check out Garmin Ambassador Carlee McDot‘s favorite DIY costumes and read her tips and tricks for making a great outfit! Little Mermaid: I normally try to think outside of the box when it comes to costumes (I don’t [...] The post Tips and Tricks to DIY Costumes...

Please enjoy the following guest blog post from Ambassador @knead_to_cook Heart rate training. What is it?  Who should do it? And why? There are so many articles and books out there on heart rate training.  I wanted to give my perspective on the training method and my personal experience.  I started training in this method [...] The post Get In The Zone: How Train...