Garmin Blog » Fitness

Last month, we shared the story of Garmin software engineer Lauren Olson who was preparing to complete her first full Ironman, after entering the sport of triathlon just over a year ago. Now that Lauren’s had some recovery time from her big feat, Ironman Texas, she took the time to give us a detailed race recap, including stories about some unique adaptations an Ironman...

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Last month I talked about how to plan your race season. Now I want to help you get through it and find success throughout the year, even after you’ve been racing for nine months straight. With the season underway, I will be racing almost every other weekend all the way into November. Sustaining fitness, mental toughness and attempting to improve performance throughout the season...