Garmin Blog » Fitness

Dr. Jack Daniels has been called, by our friends at Runner's World Magazine, the world's greatest running coach. Daniels, who has coached and mentored some of world's top distance runners at both the collegiate and post-collegiate levels, including Jim Ryun, Penny Werthner, Ken Martin, Jerry Lawson, Alicia Shay, Peter Gilmore, Lisa Martin, Magdalena Lewy Boulet, [...] The post Why Running Form Matters — Coach...

Now through October 31, 2013, you can get $50 back when you purchase the touchscreen Forerunner 610 GPS running watch, available in a bright bone white model with blue and green accents or standard black and silver model. Or get $25 back when you purchase the easy-to-use Forerunner 210, available in a racy green on [...] The post Final week to fall for Forerunner...

I am coming off of my 16th race of the season. Each race was a new opportunity to learn something about racing and also about myself.  In three races this year (including the last two) I have had less than par swim/bike combos, but have somehow put together good runs. Triathlon is so unique, because [...] The post Mastering The Complete Triathlon– Lauren Goss...