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Garmin sponsored athlete Jeff Shapiro is a professional paraglider, hang glider, wingsuit pilot, climber, falcon handler, and all-around adventurer. Montana is home base, but the world is his playground. We caught up with Jeff to ask a few questions before he starts his journey of navigating through the Pyrenees mountains.   Q: You have a [...] The post Q&A With Garmin Athlete Jeff Shapiro...

Garmin Sponsored Athlete Rebecca Rusch recently completed the Dirty Kanza XL- a 350 mile gravel race. She won for the females with a time of 28:28:25.  Below we interview her about this experience: Garmin: You had to self-support for this race. How do you begin planning for a race of this nature and how did [...] The post An Interview with Rebecca Rusch on...

Sleep is important. Most adults should try to get 7-9 hours of sleep a night. It can improve your health, your mood and your overall well-being. The new advanced sleep monitoring in Garmin Connect will give you a better idea of how much sleep you’re getting, and how long you spend in light, deep and [...] The post New Advanced Sleep Monitoring in Garmin...