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As a 43-year-old mom of three and an avid distance runner, I’m fairly in tune with my body and interested in learning about its rhythms. It’s so important to be aware of the fluctuations in my hormone levels and how that impacts my energy levels, training and ability to perform in workouts or races. I’ve […] The post Empowered by Menstrual Cycle Tracking appeared...

The Garmin Overlander is an all-terrain, all-in-one GPS navigator specifically designed to fit the needs of the growing overlanding community. From navigating the intricate roads of suburbia to exploring remote regions of the great outdoors, the Overlander offers turn-by-turn, world-renowned directions from Garmin and built-in topo (topography) maps. Thanks to this detailed topo mapping data, […] The post Explore more with the Garmin Overlander,...

By: Jimmy Smith As a professional mountain bike rider, I’m extremely passionate about riding and have spent a lot of my time on two wheels. But recently I’ve been wrapped up with my faithful, four-wheeled home. It’s a 2017 Mercedes Sprinter Van that I purchased back in November of 2017. It’s been insanely liberating having […] The post Home is Where You Park it...