Garmin Blog » Perimenopause

Menstrual cycle tracking in Garmin Connect is for everyone, including those experiencing perimenopause and menopause. But if you don’t have a period, what can you track? You can set up the feature using the No Period cycle type, then go to Settings and turn on Perimenopause/Menopause Symptoms under Logging. Now you can track physical symptoms, emotional changes and record your personal notes.   [...] The post Track Your Perimenopause and Menopause Symptoms...