Garmin Blog » Garmin Health

By Garmin Ambassador Jamie Cotter I’ve been tracking my menstrual cycle for years and started using Menstrual Cycle Tracking (MCT) in Garmin Connect when it launched this April. The Garmin Connect feature lets you track your period, log symptoms and personal notes, identify trends in what you track over time, and receive period and fertility [...] The post Tailoring Your Diet to Your Menstrual...

Menstrual cycle tracking in Garmin Connect is for everyone, including those experiencing perimenopause and menopause. But if you don’t have a period, what can you track? You can set up the feature using the No Period cycle type, then go to Settings and turn on Perimenopause/Menopause Symptoms under Logging. Now you can track physical symptoms, emotional changes and record your personal notes.   [...] The post Track Your Perimenopause and Menopause Symptoms...

Every morning 36-year-old Robert Hicks is out of bed with the sunrise. Sometimes earlier. He fixes 2 eggs and 2 pieces of whole wheat toast with a slice of real cheese for breakfast. “None of that processed crap,” as he puts it. After a cup of black coffee, Robert puts on his Garmin vívosmart 3, [...] The post Meet the Garmin User Who Lost...