Garmin Blog » Garmin Connect

By Garmin Ambassador Jamie Cotter I’ve been tracking my menstrual cycle for years and started using Menstrual Cycle Tracking (MCT) in Garmin Connect when it launched this April. The Garmin Connect feature lets you track your period, log symptoms and personal notes, identify trends in what you track over time, and receive period and fertility [...] The post Tailoring Your Diet to Your Menstrual...

By Garmin Pro Ben True How do you get faster?  Many people think that to continuously improve, they need to work harder, run faster, and increase their intensity.  While to a point this is correct, it is only so if done in proper balance with recovery.  Because this mindset of needing to do more— more [...] The post Go Slow to Go Fast appeared...

Safety and tracking features1, including assistance and incident detection, are now available on the vívoactive 3 Music, fēnix 5 Plus Series and Forerunner 645 Music wearables.   If anything should happen when you’re on the go, activating the assistance feature will discreetly send a message with your real-time location to your preloaded chosen contacts2, making [...] The post New Safety and Tracking Features Now...