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The holidays are fast approaching and for some people that doesn’t just mean colorful leaves, comfort food and baked goods. In fact, for plenty of people, the holidays are cited as the most stressful time of the year. Take a moment to ask yourself: Do you experience a feeling of increased stress during the holiday [...] The post Manage Holiday Stress with Help From...

By Jacky H., Garmin Ambassador @ncrunnerjacky “Your child will follow your example, not your advice.” I often get asked how I motivate my 5-year-old daughter to run with me. It didn’t just happen by itself, but I was very happy when Eliza started running with me just before her fifth birthday. My kids always came [...] The post How to Inspire Your Kids to...

By Jess M., Garmin Ambassador @lilmissrunshine Featured image: Lucie Wicker Photography Unfortunately, my endurance efforts came to a haltering stop in 2012.  I spread myself too thin while training for a half ironman and trying to accomplish way too much at work and with extracurriculars.  I ended up with a hip overuse problem that prevented me [...] The post How I Use My Garmin To...